Verday Blog

What Everyone on the Keto Diet Should Know About Chlorophyll

What Everyone on the Keto Diet Should Know About Chlorophyll

4 benefits (and 1 drawback) of the Keto Diet  The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health (1). It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. The standard Keto diet typically contains 75% fat, 20% protein and only 5% carbs (2) When on this diet, your body becomes incredibly efficient at burning fat for energy. It also...

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Liquid Chlorophyll Is All The Rage Among Doctors And Beauty Experts Alike

Liquid Chlorophyll Is All The Rage Among Doctors And Beauty Experts Alike

Verday Chlorophyll Water was featured in an article by Verily Mag, a NYC-based lifestyle site covering “real fashion & beauty, diversity, relationships, healthy living, and popular culture.” The article centers on the benefits of Chlorophyll on clearer skin and overall wellness. Several weeks ago, my face decided to stage a little rebellion. I’ve had acne-prone skin since my teens, but I have managed to keep a pretty clear complexion for the past few years thanks to regular dermatology visits. When suddenly I was invaded by a small army of pimples accompanied by a couple painful nodules, I freaked. I remembered what esthetician Lindsey Blondin...

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5 everyday items that are plant-based

5 everyday items that are plant-based

From celebrities to athletes, folks are embracing a plant-based lifestyle as part of an overall shift towards healthier living. Here are five everyday items that have been making the move to plant-based. 1. Laundry detergent. The move in laundry detergents is away from toxic chemicals and towards plant-based. Plant-based laundry cleaning brands are free of chemicals chlorine and dyes and make doing laundry more healthy and are better for the environment. 2. Home cleaning products. Even big brands like Clorox are embracing the plant-based trend and have created brands that clean dishes and home surfaces and are powered by plants. 3. Milk. Non-dairy milks, including soy, almond, rice and...

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I Drank Chlorophyll to Get Clearer Skin (and Something Else Happened) - MSN & Pure Wow

I Drank Chlorophyll to Get Clearer Skin (and Something Else Happened) - MSN & Pure Wow

Verday Chlorophyll Water was featured in an article by PureWow, the lifestyle site “dedicated to finding ways to make your life more interesting, beautiful and manageable.” The article centers on the benefits of Chlorophyll on overall wellness, increased energy, clearer skin and more: Last year, an esthetician told me that my skin would be clearer and healthier if I added more chlorophyll to my diet. I put it off for months. Then I saw that Reese Witherspoon swears by it, and I knew I had to try it. (Come on, how gorgeous does she look in Big Little Lies?) So I started an experiment. First, let’s get...

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