Detox this winter with Chlorophyll

Detox this winter with Chlorophyll

By adding Chlorophyll to your diet in the winter months, you can reset healthy eating, detox and fight off winter germs in the New Year. Why detox with Chlorophyll

It is an emerging “superfood,” that can help you stay energized and cut cravings. In the winter months, we tend to eat more than usual as the cold triggers our bodies to eat more so that we can keep ourselves warm. By adding Chlorophyll to a winter diet detox, you can control hunger and cravings and find your healthy weight.

Detoxing with Chlorophyll can also boost our energy. In the doldrums of the winter months we are less energized. Try adding more leafy greens to your detox diet. Much like sunlight is found to energize us, Chlorophyll rich foods like leafy greens are high in vitamins and antioxidants to keep you energized for those long winter days.

Finally, adding Chlorophyll can also make us less susceptible to colds and flu. Chlorophyll boosts our immune system by increasing the number of red blood cells which then increases the oxygen our body uses. Chlorophyll has also been shown to kill bacteria, especially harmful gut bacteria which can leave us vulnerable to illness.

So, if you are looking to detox this winter try Verday Chlorophyll Water. Each bottle of Verday is packed with 100 milligrams of Chlorophyll—more than you would find in 2 shots of wheatgrass, 4 cups of spinach, or 12 cups of arugula to help you stay healthy and energized in the cold months ahead.

Sources: 

https://goop.com/wellness/detox/a-warming-winter-detox-2/

https://www.wellandgood.com/good-food/chlorophyll-detox-drink-facts-and-recipe/

http://www.byrdie.com/chlorophyll-water

http://annlouise.com/2011/01/21/winter-wellness-fat-flushing-alert/

http://www.foxnews.com/health/2013/11/06/8-natural-remedies-for-cold-and-flu-season.html

https://www.huffingtonpost.com/joel-kahn-md/green-foods-may-power-you_b_10100340.html


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